Information about SWASTHAVRITTA AND YOGA of the Shri Balahanuman Ayurved Mahavidyalaya
Swasthavritta is the branch of Ayurveda which plays an important role in
health promotion and prevention of the diseases, through holistic approach of
Diet, Life style modification and Achar Rasayana (Ethical practices).
Swasthavritta, which is known as Preventive and Social Medicine or Community Medicine in modern medical science. The concept of Swasthavritta is pioneer in the field of medicine propagated by our ancient seers and is basic need for building a healthy society.
Swasthavritta is the branch of Ayurveda which deals with prevention of diseases through holistic approach by Diet, Hygiene and Yoga & Naturopathy. Ayurveda is not only a system of medicine in the conventional sense of curing disease; it is a way of life which describes diet; behavior and rules and regulations that are beneficial for life. Yoga is another important and basic concept of health explained in basic concept of health in vedic literature. It mainly aims at having balanced physical and mental activities.